This course provides the essential knowledge and practical skills required to work as a qualified gym or fitness instructor. You will learn how to safely plan, deliver and evaluate gym-based exercise sessions for a range of clients. The qualification is designed for individuals who are passionate about health and fitness and want to start a rewarding career in the fitness industry.

During this course, you will study a range of topics that build a strong foundation for working in a gym or fitness environment, including:

  •    Principles of anatomy, physiology and fitness
  •   Health, safety, and welfare in a fitness environment
  •  Supporting clients who take part in exercise and physical activity
  •  Planning and instructing gym-based exercise
  •  Developing effective communication and customer service skills in fitness settings

 

 

  •  Learn from experienced fitness professionals with industry expertise
  • Access to fully equipped gym and training facilities
  • Gain nationally recognised qualifications that meet industry standards (CIMSPA approved)
  •   Opportunities for work experience and progression within the fitness and leisure industry
  • Supportive environment that helps you build confidence and professional skill

  •   No formal qualifications are required, but a good level of English and communication skills is essential.
  • You should have a keen interest in health, fitness, and exercise.
  •  A basic level of personal fitness and a willingness to participate in physical activity are expected.

You can apply using our online application form and clicking the Apply Now button at the top of this page. For more information support with your enquiry or application please contact Student Services by emailing learn@dearne-coll.ac.uk or by calling 01709 513333.

After completing this course, you can progress to:

  •  Level 3 Diploma in Personal Training
  •   Level 3 Diploma in Health, Fitness, and Exercise Instruction
  •  Additional short courses such as Circuit Training, Kettlebell Instruction, or Group Exercise Leadership

  • 16-18 year olds do not need to pay course fees
  • Those aged 19 or over may not need to pay fees depending on their circumstances. Find out if you qualify for help with fees.

If you need further advice or guidance please contact the Enquiries Team on 01709 513333.

In sixth form, it was the same teachers from secondary school around, and it felt like the same dynamic. But here, there’s more respect and more freedom to be independent.
Madison - Level 3 Sports Coaching
Madison Clark Level 3 Sports Coaching
Please note

We make every effort to ensure information within our online course directory is accurate and a true representation of the courses we are offering in 2026-27 However, we do reserve the right to make changes if necessary.